OCR - Abu Dhabi World Championship Spartan Beast!

OCR - Abu Dhabi World Championship Spartan Beast!

Enjoy a report from the 2021 Spartan Beast World Champs event held in Abu Dhabi...

Callum Robinson By Callum Robinson
10/12/21
Marathon Diet Guide: What to eat whilst marathon training Part 1

Marathon Diet Guide: What to eat whilst marathon training Part 1

Guide & tips discussing what to eat whilst training. Fuel well, recover quickly & maximise your training...

Beau Smith By Beau Smith
14/12/21
Russell Bentley New Winter Record Paddy Buckley Round

Russell Bentley New Winter Record Paddy Buckley Round

Russell Bentley set a new winter Paddy Buckley Round record. We discuss the PBR route &...

Beau Smith By Beau Smith
22/12/21
Easy, Tasty Protein Hot Chocolate with Protein Powder

Easy, Tasty Protein Hot Chocolate with Protein Powder

What better way to recover & warm up after a damp run, ride or workout than...

Beau Smith By Beau Smith
04/11/21
Try A Reflective Beanie This Winter - VOOM Running Hat

Try A Reflective Beanie This Winter - VOOM Running Hat

VOOM's reflective beanie is an ideal addition to your winter running kit list. Take a closer...

Beau Smith By Beau Smith
13/10/21
<strong><span>Winter Cycling - 5 Top Tips</span></strong> <br> Get Your Bike Winter Ready!

Winter Cycling - 5 Top Tips
Get Your Bike Winter Ready!

With help from Newlands Cycles we take a look at how to prepare your bike for...

Beau Smith By Beau Smith
06/10/21