What it takes to win Dragon's Back Race - Multi Day Ultra Nutrition

What it takes to win Dragon's Back Race - Multi Day Ultra Nutrition

Find out what to eat on a multi-day ultra... We chat to Simon Roberts, Dragon's Back Race winner 2021, an epic event with 6 stages totaling 380km and 17,400m vert!

Read more

VOOM Partner Lakes Sky Ultra

VOOM Partner Lakes Sky Ultra

What to expect from one of the UK's most popular Sky Running events. Inspired by big European events, Lakes Sky Ultra should be on any sky runner's bucket list!

Read more

Maintaining run fitness during lockdown: Hints & Tips

Maintaining run fitness during lockdown: Hints & Tips

Want to get the most out of your running and maximise your fitness during lockdown? You’re in the right place! 

Read more

Celebrating the Brathay 10in10 Runners

Celebrating the Brathay 10in10 Runners

Despite postponements, Covid restrictions and extreme weather, 11 runners completed the mammoth challenge of the Brathay 10 in 10 in 2020...

Read more

Ambleside Trail 60km Race Report - Vooming Up the Hills

Ambleside Trail 60km Race Report - Vooming Up the Hills

VOOM were excited to support the Brathay Trust's Ambleside Trail 60 event again this year. One runner tackling the challenge was Emma Holmes, having won an entry to the event...

Read more

Race Day Nutrition - Fueling tips with Jo Rycroft at FIT Cumbria

Race Day Nutrition - Fueling tips with Jo Rycroft at FIT Cumbria

'Race Day Nutrition' by Jo Rycroft focuses on optimsing race day nutrition to improve performance. Eat well, race well...

Read more

Electrolytes and Hydration - How to avoid muscle cramp

Electrolytes and Hydration - How to avoid muscle cramp

What are electrolytes and why are they important for the hydration? Learn how to achieve the fastest possible hydration to maximise your athletic performance.

Read more

The effect of caffeine on sports performance

The effect of caffeine on sports performance

Find out about caffeine and its benefits on sporting performance and how its used in caffeine gels and VOOM Pocket Rockets.

Read more