Protein Cookies Recipe with RecoverFudge
A quick and very tasty post-workout snack with an extra protein hit. This recipe is simple...
Marathon Diet Guide: What to eat whilst marathon training Part 1
Guide & tips discussing what to eat whilst training. Fuel well, recover quickly & maximise your training...
Easy, Tasty Protein Hot Chocolate with Protein Powder
What better way to recover & warm up after a damp run, ride or workout than...
Best protein pancakes recipe? You decide!
A quick, easy and very tasty protein pancake recipe. Pancakes aren't just for pancake day!