<strong><span>Winter Cycling - 5 Top Tips</span></strong> <br> Get Your Bike Winter Ready!

Winter Cycling - 5 Top Tips
Get Your Bike Winter Ready!

With help from Newlands Cycles we take a look at how to prepare your bike for winter riding. Stay safe and keep your bike working whatever the weather throws at...

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Maintaining run fitness during lockdown: Hints & Tips

Maintaining run fitness during lockdown: Hints & Tips

Want to get the most out of your running and maximise your fitness during lockdown? You’re in the right place! 

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Triathlon Training Tips: Beau Smith on The Voom Stage, FIT Cumbria

Triathlon Training Tips: Beau Smith on The Voom Stage, FIT Cumbria

Triathlon tips and training advice from elite triathlete and VOOM Ambassador Beau Smith.

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The role of Carbohydrates in energy for sport

The role of Carbohydrates in energy for sport

Carbohydrates are an essential source of energy for the body. Find out about the different types of carbs and why they're important during sports & exercise.

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The effect of caffeine on sports performance

The effect of caffeine on sports performance

Find out about caffeine and its benefits on sporting performance and how its used in caffeine gels and VOOM Pocket Rockets.

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