Articles & Blog
MTB
Gravel riding nutrition: What to eat for a gravel race
Take a look at the best energy sources and foods to eat for a gravel race. As official nutrition and hydration partner to the Dirty Reiver we love to hit...
Tackling an Off-Road C2C in Scotland
This June VOOM ambassador Kate O'Callaghan will MTB across Scotland for charity. Joined by friend Sophie Flanagan this will be an epic bike-packing adventure!
Toby Barnes set for European Cyclo-Cross Champs
After a great start to the 2020 season, including a National Trophy win, Toby Barnes has gained selection for the Great Britain team in the European Cyclo-Cross Champs. We get...
Race Day Nutrition - Fueling tips with Jo Rycroft at FIT Cumbria
'Race Day Nutrition' by Jo Rycroft focuses on optimsing race day nutrition to improve performance. Eat well, race well...
The Dirty Reiver - The Best Gravel Race in Britain!
VOOM are super excited to be partnering as the official nutrition supplier for the UK's premier gravel riding event, the Dirty Reiver!
Electrolytes and Hydration - How to avoid muscle cramp
What are electrolytes and why are they important for the hydration? Learn how to achieve the fastest possible hydration to maximise your athletic performance.
What is Beta-alanine? Benefits of Beta-alanine on sport performance
Beta-alanine is a non-essential amino acid but unlike most amino acids is not involved in protein synthesis. Find out how beta-alanine can improve sports performance.