Articles & Blog
Running

VOOM's reflective beanie is an ideal addition to your winter running kit list. Take a closer look at how our running hat can keep you warm and safe...

Don't let the size and scale of the London Marathon overwhelm you! We have a guest blog from Ruth Bennett with tips and advice to help you enjoy your marathon...

Find out what to eat on a multi-day ultra... We chat to Simon Roberts, Dragon's Back Race winner 2021, an epic event with 6 stages totaling 380km and 17,400m vert!

Trail running amongst the Fjords and mountains of Norway including the epic Preikestolen, or 'Pulpit Rock'. Prepared to be inspired...

What to expect from one of the UK's most popular Sky Running events. Inspired by big European events, Lakes Sky Ultra should be on any sky runner's bucket list!

Staying healthy whilst training for a marathon is crucial, so check out our top tips with Angela White, a.k. ‘The Running Granny’

Check out our video preview of the 2021 Asics Windermere Marathon. Beau Smith & Brathay Trust's Scott Umpleby discuss the course and event specifics.

Your recovery period is when the body adapts to the training you've given it and comes back stronger. Check out our top tips to optimise your recovery!

The marathon is increasingly becoming a bucket-list event, often included in lists such as '100 things to do in your lifetime'. There are also plenty of people who have taken up...

Want to get the most out of your running and maximise your fitness during lockdown? You’re in the right place! 

Despite postponements, Covid restrictions and extreme weather, 11 runners completed the mammoth challenge of the Brathay 10 in 10 in 2020...

VOOM were excited to support the Brathay Trust's Ambleside Trail 60 event again this year. One runner tackling the challenge was Emma Holmes, having won an entry to the event...

Each of the energy bars in the Pocket Rocket range have been developed with a specific function in mind. Find out how each rocket can help you...

'Race Day Nutrition' by Jo Rycroft focuses on optimsing race day nutrition to improve performance. Eat well, race well...

Carbohydrates are an essential source of energy for the body. Find out about the different types of carbs and why they're important during sports & exercise.

What are electrolytes and why are they important for the hydration? Learn how to achieve the fastest possible hydration to maximise your athletic performance.

Beta-alanine is a non-essential amino acid but unlike most amino acids is not involved in protein synthesis. Find out how beta-alanine can improve sports performance.

Find out about caffeine and its benefits on sporting performance and how its used in caffeine gels and VOOM Pocket Rockets.