How to Fuel a Hill Climb - Short & Sharp!

How to Fuel a Hill Climb - Short & Sharp!

How to nail your hydration and fuel to elevate your performance when there’s only a short...

Beau Smith By Beau Smith
25/10/23
The Benefits of Using Running Poles when Racing

The Benefits of Using Running Poles when Racing

Racing across technical and hilly ground provides an added challenge to the body’s muscles and joints so...

Charlie Sproson By Charlie Sproson
22/06/23
8 Top Hydration Tips to Handle Hot Conditions

8 Top Hydration Tips to Handle Hot Conditions

Racing in the heat throws an added challenge; stay hydrated with our top tips!

Beau Smith By Beau Smith
08/06/23
Cycling Route - The Open Roads of South Wiltshire

Cycling Route - The Open Roads of South Wiltshire

VOOM’s Chris Roxburgh shares a popular training ride around rolling South Wiltshire countryside. Instructions, GPX &...

Beau Smith By Beau Smith
24/05/23
GL3D: Tips for your first time at Great Lakeland 3 Day

GL3D: Tips for your first time at Great Lakeland 3 Day

See Jessica's "5 Things I learned from my 1st GL3D" and get tips for your first...

Jessica Mather By Jessica Mather
24/02/23
7 Golden Rules on How to Fuel a Multi-day Ultra Event

7 Golden Rules on How to Fuel a Multi-day Ultra Event

Check out 7 Top Tips on Fueling Multi-Day Races - it's even more important than fueling...

Beau Smith By Beau Smith
03/03/23