Marathon Diet Guide: What to eat whilst marathon training Part 1
VOOM’s Marathon Diet guide discusses what to eat whilst training. Fuel well, recover quickly & maximise your...
By
Beau Smith
14/12/21
Staying Healthy Whilst Training – Top Tips
Staying healthy whilst training for a marathon is crucial, so check out our top tips with...
By
Beau Smith
13/05/21
Top 10 Strength Exercises for Marathon Runners
If you want to boost your running performance, or are training for your first marathon, VOOM's...
By
Beau Smith
15/03/21
Supporting NHS Paramedics with 'The Sanctuary Project'
A donation from every sale of VOOM's latest new product is donated to the Friend's of The...
By
Robin Higgens
18/11/20
The role of Carbohydrates in energy for sport
Carbohydrates are an essential source of energy for the body. Find out about the different types...
By
Beau Smith
16/05/19
The effect of caffeine on sports performance
Find out about caffeine and its benefits on sporting performance and how its used in caffeine...
By
voomnutrition Admin
13/05/19