Marathon Diet Guide: What to eat whilst marathon training Part 1

Marathon Diet Guide: What to eat whilst marathon training Part 1

VOOM’s Marathon Diet guide discusses what to eat whilst training. Fuel well, recover quickly & maximise your...

14/12/21
Staying Healthy Whilst Training – Top Tips

Staying Healthy Whilst Training – Top Tips

Staying healthy whilst training for a marathon is crucial, so check out our top tips with...

13/05/21
Top 10 Strength Exercises for Marathon Runners

Top 10 Strength Exercises for Marathon Runners

If you want to boost your running performance, or are training for your first marathon, VOOM's...

15/03/21
Supporting NHS Paramedics with 'The Sanctuary Project'

Supporting NHS Paramedics with 'The Sanctuary Project'

A donation from every sale of VOOM's latest new product is donated to the Friend's of The...

18/11/20
The role of Carbohydrates in energy for sport

The role of Carbohydrates in energy for sport

Carbohydrates are an essential source of energy for the body. Find out about the different types...

16/05/19
The effect of caffeine on sports performance

The effect of caffeine on sports performance

Find out about caffeine and its benefits on sporting performance and how its used in caffeine...

13/05/19