8 Top Hydration Tips to Handle Hot Conditions

8 Top Hydration Tips to Handle Hot Conditions

Racing in the heat throws an added challenge; stay hydrated with our top tips!

Beau Smith By Beau Smith
08/06/23
How to use the Pow® Plant Energy Bar Range

How to use the Pow® Plant Energy Bar Range

The Pow® Plant range are more than tasty vegan energy bars. Find out what's in them and...

Beau Smith By Beau Smith
04/01/23
What Are Nitrates and why are They Important for Athletes

What Are Nitrates and why are They Important for Athletes

Here’s why you should consider using nitrates from beetroot to smash your best performances.

Beau Smith By Beau Smith
24/10/22
Marathon Diet Guide: What to eat whilst marathon training Part 1

Marathon Diet Guide: What to eat whilst marathon training Part 1

Guide & tips discussing what to eat whilst training. Fuel well, recover quickly & maximise your training...

Beau Smith By Beau Smith
14/12/21
Staying Healthy Whilst Training – Top Tips

Staying Healthy Whilst Training – Top Tips

Staying healthy whilst training for a marathon is crucial, so check out our top tips with...

Beau Smith By Beau Smith
13/05/21
Top 10 Strength Exercises for Marathon Runners

Top 10 Strength Exercises for Marathon Runners

If you want to boost your running performance, or are training for your first marathon, VOOM's...

Beau Smith By Beau Smith
15/03/21