Marathon Running Recovery: 8 Top Tips to Recover Quicker

Marathon Running Recovery: 8 Top Tips to Recover Quicker

Your recovery period is when the body adapts to the training you've given it and comes...

Beau Smith By Beau Smith
30/03/21
Top 10 Strength Exercises for Marathon Runners

Top 10 Strength Exercises for Marathon Runners

If you want to boost your running performance, or are training for your first marathon, VOOM's...

Beau Smith By Beau Smith
15/03/21
VOOM Power Up The Rockman Swimrun

VOOM Power Up The Rockman Swimrun

Rockman swimrun is one of the most iconic swimrun events in Norway. With a grueling climb...

Beau Smith By Beau Smith
10/03/21
thorXtri Extreme Triathlon Has A Nutrition Partner

thorXtri Extreme Triathlon Has A Nutrition Partner

thoXtri is an epic extreme triathlon in and around the stunning Fjords of South Western Norway. Learn...

Beau Smith By Beau Smith
23/02/21
Fellkour Squad Powered by VOOM - Nutrition for Fell Running

Fellkour Squad Powered by VOOM - Nutrition for Fell Running

Sick skills in mega locations is the tag line, so what do the Fellkour Squad actually...

Beau Smith By Beau Smith
27/01/21
Training Tips For Your 1st Marathon

Training Tips For Your 1st Marathon

Taking on a first marathon is a significant challenge. Let our training tips to help...

Beau Smith By Beau Smith
27/01/21