Race Day Nutrition - Fueling tips with Jo Rycroft at FIT Cumbria
'Race Day Nutrition' by Jo Rycroft focuses on optimsing race day nutrition to improve performance. Eat...
By
Beau Smith
21/04/20
Triathlon Training Tips: Beau Smith on The Voom Stage, FIT Cumbria
Triathlon tips and training advice from elite triathlete and VOOM Ambassador Beau Smith.
By
Beau Smith
21/04/20
The Dirty Reiver - The Best Gravel Race in Britain!
VOOM are super excited to be partnering as the official nutrition supplier for the UK's premier gravel...
By
voomnutrition Admin
27/02/20
Best protein pancakes recipe? You decide!
A quick, easy and very tasty protein pancake recipe. Pancakes aren't just for pancake day!
By
Beau Smith
25/02/20
Whey Protein for Recovery
What is whey protein and why is it important in sports nutrition? We take a scientific...
By
Beau Smith
16/05/19
The role of Carbohydrates in sporting performance
Carbohydrates are an essential source of energy for the body. Find out about the different types...
By
Beau Smith
16/05/19