voomnutrition Admin

Best protein pancakes recipe? You decide!

Pancakes aren't just for pancake day... Especially when they're packed with protein. We might be biased, but we think this is a strong contender for best protein pancake recipe ever! 

Protein pancakes can make a great breakfast to start the day, or a tasty post-training snack after a long run or tough workout - optimising your recovery after training can help you be ready for your next session or event. You can even prep the mixture in advance for a “quick-fix” recovery meal. Check out our recipe for protein pancakes and our guide to make them.

What do I need to make protein pancakes?

Serves 2

  • 150g Oat Flour (just give normal oats a good blitz in the food processor!)
  • 2 Eggs
  • 1 Banana
  • 60g VOOM Rapid Recovery Protein Powder 
  • 220ml Milk
  • Coconut oil for frying
  • Greek Yoghurt, Berries and RecoverFudge to serve
  • Ingredients for Voom Nutrition protein pancakes including milk, eggs, oats, banana, blueberries and RecoverFudge

     

    How to make protein pancakes:

    1. Blitz up the oats in a food processor or Nutribullet and then add in the protein powder, eggs, banana and milk. Give it another whizz until smooth.
    2. Heat a small amount of coconut oil in a non-stick frying pan.
    3. Spoon or pour the pancake mix into the pan (2-3 tbsp) and cook on each side for around 1 minute.
    4. Add your favourite topping - we used natural yogurt, berries and some sliced Voom RecoverFudge for added protein and sweetness.
    5. Enjoy a guilt free breakfast or recovery meal!

    In more of a rush? Our Rapid Recovery Shake  makes the perfect post-training snack to optimise muscle recovery, or blitz it up with a banana for breakfast on the go!

     Tutorial:

     

    Love the sound of our Belgian Chocolate & Vanilla Rapid Recovery shake?

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