Frog Graham Round attempt by Team Voom's Beau Smith

Frog Graham Round attempt by Team Voom's Beau Smith

Voom ambassador Beau Smith is attempting a Frog Graham round, powered by Voom! Read about Beau's...

By voomnutrition Admin
13/08/20
Energy gels & running gels - the good, the bad & the alternatives!

Energy gels & running gels - the good, the bad & the alternatives!

Energy gels have been widely used in running and endurance sport since the 1990s but whats in...

Beau Smith By Beau Smith
14/07/20
Which VOOM Pocket Rocket is right for me?

Which VOOM Pocket Rocket is right for me?

Each energy bar in the Pocket Rocket range has twice the energy of a gel plus...

Beau Smith By Beau Smith
24/06/20
Training Tips to Maintain Triathlon Fitness During Covid-19 Lockdown

Training Tips to Maintain Triathlon Fitness During Covid-19 Lockdown

Triathlon training during the Covid-19 lockdown including tips from Team VOOM ambassadors.

Beau Smith By Beau Smith
15/04/20
Race Day Nutrition - Fueling tips with Jo Rycroft at FIT Cumbria

Race Day Nutrition - Fueling tips with Jo Rycroft at FIT Cumbria

'Race Day Nutrition' by Jo Rycroft focuses on optimsing race day nutrition to improve performance. Eat...

Beau Smith By Beau Smith
21/04/20
Triathlon Training Tips: Beau Smith on The Voom Stage, FIT Cumbria

Triathlon Training Tips: Beau Smith on The Voom Stage, FIT Cumbria

Triathlon tips and training advice from elite triathlete and VOOM Ambassador Beau Smith.

Beau Smith By Beau Smith
21/04/20