How to Fuel your Cross Country Race

How to Fuel your Cross Country Race

Your own hydration and nutrition is one of the most controllable elements of an XC race,...

Beau Smith By Beau Smith
04/11/22
Part 3: Meal Ideas for Runners - Eating for Marathon Training

Part 3: Meal Ideas for Runners - Eating for Marathon Training

The 3rd part of our marathon nutrition guide gives meal inspiration for runners and covers some...

Beau Smith By Beau Smith
04/04/22
Fell Running Route - Moelwynion Mountains

Fell Running Route - Moelwynion Mountains

The Moelwynion Mountains in Snowdonia offer some of the best fell running in North Wales. Russell...

Beau Smith By Beau Smith
18/07/22
Jon Shield wins the Jungle Ultra

Jon Shield wins the Jungle Ultra

We chat to Ultra runner Jon Shield after he used VOOM on his way to winning The 5-day...

Callum Robinson By Callum Robinson
29/06/22
Jon Shield Wins the Ice Ultra 2022 in Swedish Lapland!

Jon Shield Wins the Ice Ultra 2022 in Swedish Lapland!

VOOM Nutrition powered Jon's recent win on the epic Ice Ultra, and what a performance in...

Callum Robinson By Callum Robinson
10/03/22
Marathon Diet Guide: What to eat whilst marathon training Part 1

Marathon Diet Guide: What to eat whilst marathon training Part 1

Guide & tips discussing what to eat whilst training. Fuel well, recover quickly & maximise your training...

Beau Smith By Beau Smith
14/12/21