Staying Healthy Whilst Training – Top Tips

Staying Healthy Whilst Training – Top Tips

Staying healthy whilst training for a marathon is crucial, so check out our top tips with...

Beau Smith By Beau Smith
13/05/21
Windermere Marathon Video & Preview

Windermere Marathon Video & Preview

Check out our video preview of the 2021 Asics Windermere Marathon. Beau Smith & Brathay Trust's...

Beau Smith By Beau Smith
07/05/21
Marathon Running Recovery: 8 Top Tips to Recover Quicker

Marathon Running Recovery: 8 Top Tips to Recover Quicker

Your recovery period is when the body adapts to the training you've given it and comes...

Beau Smith By Beau Smith
30/03/21
Top 10 Strength Exercises for Marathon Runners

Top 10 Strength Exercises for Marathon Runners

If you want to boost your running performance, or are training for your first marathon, VOOM's...

Beau Smith By Beau Smith
15/03/21
Fellkour Squad Powered by VOOM - Nutrition for Fell Running

Fellkour Squad Powered by VOOM - Nutrition for Fell Running

Sick skills in mega locations is the tag line, so what do the Fellkour Squad actually...

Beau Smith By Beau Smith
27/01/21
Training Tips For Your 1st Marathon

Training Tips For Your 1st Marathon

Taking on a first marathon is a significant challenge. Let our training tips to help...

Beau Smith By Beau Smith
27/01/21