thorXtri Extreme Triathlon Has A Nutrition Partner
thoXtri is an epic extreme triathlon in and around the stunning Fjords of South Western Norway. Learn...
By
Beau Smith
23/02/21
Training Tips For Your 1st Marathon
Taking on a first marathon is a significant challenge. Let our training tips to help...
By
Beau Smith
27/01/21
What to eat to run Marathon and Ultra marathons
How you fuel for a marathon or ultra marathon can make or break your event day....
By
Beau Smith
18/12/20
Maintaining run fitness during lockdown: Hints & Tips
Want to get the most out of your running and maximise your fitness during lockdown? You’re in...
By
Beau Smith
17/04/20
Celebrating the Brathay 10in10 Runners
Despite postponements, Covid restrictions and extreme weather, 11 runners completed the mammoth challenge of the Brathay...
By
Beau Smith
18/12/20
The Lockdown Marathon with Rick Rose-Coulthard
Tier 3 restrictions... it didn’t mean I couldn’t run my own Langdale Marathon: 26miles & 3400ft...
By
Beau Smith
13/11/20