Triathlon Training Tips: Beau Smith on The Voom Stage, FIT Cumbria
Triathlon tips and training advice from elite triathlete and VOOM Ambassador Beau Smith.
By
Beau Smith
21/04/20
Whey Protein for Recovery
What is whey protein and why is it important in sports nutrition? We take a scientific...
By
Beau Smith
16/05/19
The role of Carbohydrates in sporting performance
Carbohydrates are an essential source of energy for the body. Find out about the different types...
By
Beau Smith
16/05/19
The effect of caffeine on sports performance
Find out about caffeine and its benefits on sporting performance and how its used in caffeine...
By
voomnutrition Admin
13/05/19
What is taurine? What are the benefits of taurine?
Taurine is an amino acid commonly associated with pre workout stimulation. Find out what taurine does...
By
Beau Smith
13/05/19