Which VOOM Pocket Rocket is right for me?

Which VOOM Pocket Rocket is right for me?

Each energy bar in the Pocket Rocket range has twice the energy of a gel plus...

Beau Smith By Beau Smith
24/06/20
Training Tips to Maintain Triathlon Fitness During Covid-19 Lockdown

Training Tips to Maintain Triathlon Fitness During Covid-19 Lockdown

Triathlon training during the Covid-19 lockdown including tips from Team VOOM ambassadors.

Beau Smith By Beau Smith
15/04/20
Race Day Nutrition - Fueling tips with Jo Rycroft at FIT Cumbria

Race Day Nutrition - Fueling tips with Jo Rycroft at FIT Cumbria

'Race Day Nutrition' by Jo Rycroft focuses on optimsing race day nutrition to improve performance. Eat...

Beau Smith By Beau Smith
21/04/20
Triathlon Training Tips: Beau Smith on The Voom Stage, FIT Cumbria

Triathlon Training Tips: Beau Smith on The Voom Stage, FIT Cumbria

Triathlon tips and training advice from elite triathlete and VOOM Ambassador Beau Smith.

Beau Smith By Beau Smith
21/04/20
The role of Carbohydrates in sporting performance

The role of Carbohydrates in sporting performance

Carbohydrates are an essential source of energy for the body. Find out about the different types...

Beau Smith By Beau Smith
16/05/19
Electrolytes and Hydration - How to avoid muscle cramp

Electrolytes and Hydration - How to avoid muscle cramp

What are electrolytes and why are they important for the hydration? Learn how to achieve the...

Beau Smith By Beau Smith
13/05/19