Windermere Marathon Video

Windermere Marathon Video

Check out our video preview of the 2021 Asics Windermere Marathon. Beau Smith & Brathay Trust's...

07/05/21
Marathon Running Recovery: 8 Top Tips to Recover Quicker

Marathon Running Recovery: 8 Top Tips to Recover Quicker

Your recovery period is when the body adapts to the training you've given it and comes...

30/03/21
Top 10 Strength Exercises for Marathon Runners

Top 10 Strength Exercises for Marathon Runners

If you want to boost your running performance, or are training for your first marathon, VOOM's...

15/03/21
Training Tips For Your 1st Marathon

Training Tips For Your 1st Marathon

  The marathon is increasingly becoming a bucket-list event, often included in lists such as '100 things...

27/01/21
What to eat to run Marathon and Ultra marathons

What to eat to run Marathon and Ultra marathons

How you fuel for a marathon or ultra marathon can make or break your event day....

18/12/20
Maintaining run fitness during lockdown: Hints & Tips

Maintaining run fitness during lockdown: Hints & Tips

Want to get the most out of your running and maximise your fitness during lockdown? You’re in...

17/04/20