GL3D: Tips for your first time at Great Lakeland 3 Day

GL3D: Tips for your first time at Great Lakeland 3 Day

See Jessica's "5 Things I learned from my 1st GL3D" and get tips for your first...

Jessica Mather By Jessica Mather
24/02/23
7 Golden Rules on How to Fuel a Multi-day Ultra Event

7 Golden Rules on How to Fuel a Multi-day Ultra Event

Check out 7 Top Tips on Fueling Multi-Day Races - it's even more important than fueling...

Beau Smith By Beau Smith
03/03/23
Fusion Fuel - What is Fusion & How to Use It?

Fusion Fuel - What is Fusion & How to Use It?

VOOM Fusion Fuel is a high energy carbohydrate drink which delivers more energy, faster!

Beau Smith By Beau Smith
26/01/23
How to enjoy the POW® Plant Energy Bars

How to enjoy the POW® Plant Energy Bars

Packed with the POW® of nature, these will keep you going. Find out what's in them...

Beau Smith By Beau Smith
04/01/23
Trail Running Route: Llangollen to World's End

Trail Running Route: Llangollen to World's End

A classic trail running route from Llangollen, North Wales, with fantastic views.

Jon Shield By Jon Shield
21/12/22
What are nitrates and why are they important for athletes?

What are nitrates and why are they important for athletes?

Here’s why you should consider using nitrates from beetroot to smash your best performances.

Beau Smith By Beau Smith
24/10/22