Staying Healthy Whilst Training – Top Tips
Staying healthy whilst training for a marathon is crucial, so check out our top tips with...
Top 10 Strength Exercises for Marathon Runners
If you want to boost your running performance, or are training for your first marathon, VOOM's...
Supporting NHS Paramedics with 'The Sanctuary Project'
A donation from every sale of VOOM's latest new product is donated to the Friend's of The...
Whey Protein for Recovery
What is whey protein and why is it important in sports nutrition? We take a scientific...
The role of Carbohydrates in sporting performance
Carbohydrates are an essential source of energy for the body. Find out about the different types...
The effect of caffeine on sports performance
Find out about caffeine and its benefits on sporting performance and how its used in caffeine...