Trail Running Route: Llangollen to World's End

Trail Running Route: Llangollen to World's End

A classic trail running route from Llangollen, North Wales, with fantastic views.

Jon Shield By Jon Shield
21/12/22
What are nitrates and why are they important for athletes?

What are nitrates and why are they important for athletes?

Here’s why you should consider using nitrates from beetroot to smash your best performances.

Beau Smith By Beau Smith
24/10/22
Part 3: Meal Ideas for Runners - Eating for Marathon Training

Part 3: Meal Ideas for Runners - Eating for Marathon Training

The 3rd part of our marathon nutrition guide gives meal inspiration for runners and covers some...

Beau Smith By Beau Smith
04/04/22
Jon Shield wins the Jungle Ultra

Jon Shield wins the Jungle Ultra

We chat to Ultra runner Jon Shield after he used VOOM on his way to winning The 5-day...

Callum Robinson By Callum Robinson
29/06/22
Jon Shield Wins the Ice Ultra 2022 in Swedish Lapland!

Jon Shield Wins the Ice Ultra 2022 in Swedish Lapland!

VOOM Nutrition powered Jon's recent win on the epic Ice Ultra, and what a performance in...

Callum Robinson By Callum Robinson
10/03/22
Russell Bentley New Winter Record Paddy Buckley Round

Russell Bentley New Winter Record Paddy Buckley Round

Russell Bentley set a new winter Paddy Buckley Round record. We discuss the PBR route &...

Beau Smith By Beau Smith
22/12/21