Plant Protein Recover Fudge™ Chocolate & Cherry

Recover Fudge™
Cacao & Cherry Plant Protein Bar

Fast-acting, chocolate and cherry flavour protein for recovery on-the-move or at home. The perfect post workout bar for a fully-vegan recovery treat.

14g
PROTEIN
22g
CARBOHYDRATE
BCAAs
Branch Chain Amino Acids

Bar, Box or Bag

Quantity

- +

£2.60

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Arguably the Best Vegan Protein Bar out there!

Fast-acting, chocolate cherry flavour fudge protein bar to promote recovery and aid muscle repair. Packed with 14g of plant protein, optimum carbohydrates to replenish muscle glycogen and MCTs for an alternative energy source and endurance booster. Possibly the best-tasting vegan protein bar available!

Nutritional information

Nutritional Information	Per 100g	Per 50g Serving
Energy	1549 kJ	775 kJ
	369 kcal	284 kcal
Fat	15 g	7 g
of which Saturated	9.6 g	4.8 g
Carbohydrates	42 g	21 g
of which Sugar	30 g	15 g
Fibre	2 g	1.1 g
Protein	28 g	14 g
Salt	0.43 g	0.22g

Ingredients

Ingredients
VOOM Vegan Protein Mix (26.79%) (Pea Protein, Pumpkin Protein, Rice Protein, Sunflower Protein), Coconut Cream, Glucose Syrup, Brown Sugar, Cane Sugar, Coconut Oil, Tapioca Starch, Rapeseed Oil, Fondant, Cacao and CherryPure^TM (2.18%) Pink Himalayan Salt, Natural Flavouring, Raspberry Powder.
CheerpyPURE^TM is a trademark of Shoreline Fruit LLC. The dose is equivalent to 7.5g Montmorency cherries.
For Allergens: Please see ingredients listed in bold.
Directions

Directions
Eat one bar within 30 minutes of finishing your workout. Aim to eat a balanced meal within 2-3 hours, to help replace everything you’ve taken out of your body during training or competition. You can also enjoy VOOM RecoverFudge™ any time you need a tasty, energising protein boost.
FAQs
- When should I eat Vegan RecoverFudge?
  
  We recommend you eat one bar (50G) within 30 minutes of finishing your workout which provides 14g of plant protein to kickstart the recovery process. You can also enjoy VOOM RecoverFudge™ anytime you need a tasty, energising protein boost.
- Why are there carbs in this protein bar?
  
  Research shows optimal nutrient uptake is achieved when both carbohydrates and protein are consumed together. This is because of the body's insulin response to eating carbs. By having a balance of carbs and protein you can recover faster, and replenish the body's glycogen stores as well as repair the muscles.
- Does Plant Protein RecoverFudge offer a 'complete protein'?
  
  Yes, VOOM’s Plant Protein blend contains Rice and fava bean proteins as well as glutamine and is fortified with BCAAs from plant sources. This means it contains all 9 essential amino acids.
- Which Vegan protein is best?
  
  Different vegan protein sources have different benefits and varying amino acid profiles. VOOM’s Vegan Protein mix contains rice protein, fava bean protein, glutamine and plant-based BCAAs to offer a complete protein profile with all 9 essential amino acids.
- What are vegan protein bars?
  
  Vegan protein bars offer protein that is entirely plant-based in order to conform to a vegan diet. VOOM Plant Protein RecoverFudge contains vegan protein with BCAAs to help repair muscles and reduce muscle soreness after exercise.
- What are the best vegan protein sources?
  
  Getting protein when vegan can be challenging which has led to an increase in popularity of vegan protein powders and supplements. Most of these use rice protein, pea protein and soya protein, or a combination of different plant proteins.

Recover Faster Than Ever

Boosts the speed of your muscle recovery by consuming protein and carbohydrates together. For best results enjoy within 30 minutes of exercise.

More Information

Consuming simple carbohydrates causes a release of insulin, which facilitates the transport of glucose from the blood into the muscle cells to refuel the cells. The optimal balance of carbs:protein elicits this insulin response to replenish your glycogen energy stores at a faster rate so you can recover for the next workout. Muscle cells are particularly sensitive to insulin for 30-60 minutes post-exercise. VOOM Protein Recover Fudge is a portable recovery option that you can use at home or on the go when a shake may be impractical. Enjoy this delicious recovery bar wherever you finish your workout, within that important 60 minute window!

View our research article on carbohydrates.

Reduce DOMS!

Minimise muscle soreness with Montmorency Cherry, a proven anti inflammatory. Additionally, fast-acting glucose consumed with protein enhances the uptake of the amino acids to repair your muscles and reduce DOMS.

More Information

The carbohydrate in VOOM's Protein RecoverFudge™ not only help to replenish the muscle glycogen stores that will have been depleted by exercise, but they also promote the uptake of amino acids by your muscles thus speeding the repair process. This helps reduce the effect of Delayed Onset Muscle Soreness (DOMS) meaning you're ready for your next session. There is also a wealth of research linking the polyphenols naturally found in cherries to a reduction in both inflammation and muscle soreness after exercise.

View our research article on Protein here.

Bounce Back Faster!

We know you want to be ready to get out there again... VOOM's plant protein blend aids soft tissue repair and recovery, fighting the onset of DOMS.

More Information

Taking protein post-exercise helps to repair tissue damage and prepare your body more quickly for the next session. Plant protein is a lean, high quality / percentage protein, providing a complete and optimum amino acid profile to aid muscle recovery. The VOOM blend contains protein from pea, fava bean and rice to provide a well-balanced protein source.