Pre Workout Supplements
Set yourself up to perform to your best. Whether in training or competition VOOM pre-workout supplements with beta alanine help fuel your muscles, reduce lactic acid build up and maximise focus with products designed to make sure you’re ready to fly from the start.
Packed with beta alanine for high intensity training, our fast acting pre-workout energy bars and caffeine energy bars are easy and convenient to use making them one of the best supplement choices available. Providing energy and stimulation or hydration, VOOM's pre-workout range will set you up to GO!
What is pre workout?
Pre workout is a supplement taken directly before exercise or training designed to improve endurance, focus and boost energy. Typically pre workout contains caffeine and other ingredients such as creatine and beta alanine. Usually the supplements come as a powder to mix into a drink with water, but can come in solid bars such as the Voom Beta Blast Pocket Rocket.
What does pre workout do?
Pre workout supplements can give a noticeable lift in energy and caffeine has been shown to improve focus and reduce fatigue. This means you can get the most out of your training or gym session.
When to take pre workout?
Advice varies product to product but ideally pre workout is taken shortly before high intensity work or strength training. We recommend taking the VOOM Beta Blast about 20 to 30 minutes before your session.
What is Beta Alanine?
Beta alanine is a non essential amino acid which is found naturally in the body. It is used in the production of muscle carnosine which has been found to help reduce lactic acid build up in the muscles during high intensity activity.