Pre-workout energy bar for high intensity exercise

  • 40g carbohydrate or 150kcal in four chunks.
  • 2g of beta alanine* - ideal for use in high intensity work.
  • 150mg of caffeine to give a mental and physical boost.
  • Ideal mix of rapid energy delivery, fatigue resistance and stimulation.
  • Zesty orange flavour with real freeze-dried fruit.
  • Use pre-workout or before competition to give you the best start.
  • This Pocket Rocket will help you lift off!
  • Batch tested Drug Free Sport

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Free Delivery
On orders over £40
2 work days to mainland UK

Pocket Rocket
How It Works

Packed with Beta Alanine, proven to allow you to work harder with reduced build-up of lactic acid.

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Keep your eye on the prize with caffeine that has been proven to enhance your focus.

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Fuel your body with fast-acting glucose to keep your energy levels topped up, so you can go stronger for longer.

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Nutritional Information

Per 100gPer 42g Serving
Energy1521 kJ639 kJ

360 kcal150 kcal
Fat0 g0 g
of which Saturated0 g0 g
Carbohydrates92 g40 g
of which Sugar82 g34 g
Fibre0 g0 g
Protein0 g0 g


Eat 1-2 cubes 15-30 minutes before the ‘Go’.

*Beta alanine may cause a tingling sensation, which is perfectly normal. Do not consume more than four bars per day. This product is not recommended for anyone under the age of 16 or pregnant women.


Raw cane sugar, glucose syrup, water, beta alanine* (5%), freeze-dried orange (1%), natural flavouring, caffeine and guarana (0.3%).

For Allergens: Please see ingredients listed

Vegan Friendly
Naturally Flavoured
Gluten Free

Pocket Rocket Beta Blast Energy Bar

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