Nitrates

Carbs

Protein

POW®
Endurance Bars

POW® Plant Energy Bars are rich in dietary nitrates from beetroot to support blood flow with a nitric oxide boost, mixed in a delicious oat-based bar with apple & grape juice. Skip the beetroot shot and grab a POW® Plant!

Flavour

Raspberry

Rhubarb & Ginger

Chocolate

Size

▼

Quantity

£2.70 Sold out

Raspberry & Beetroot POW® Plant Bars

Bar

Box (12)

£2.70 Sold out

Bar

Box (12)

The POWR, Of Plants

Health Boosting Superfoods!

Packed with dietary nitrates from freeze-dried beetroot which have been shown to reduce blood pressure.

Enhance Your Performance!

The bar provides 270kcal, with 33 grams of carbohydrate in the form of rapidly delivered energy from short and medium chain carbs in apple and grape juice providing an immediate boost, slowly delivered sustained energy from gluten free oats and further energy in the form of medium chain triglyceride’s in coconut oil.

Improve Endurance!

Coconut Oil is one of the healthiest and most versatile oils available containing healthy medium chain triglycerides (MCTs) which can aid endurance by helping conserve glycogen stores.

BEFORE

DURING

BOOST

AFTER

Supports Endurance Performance

Rich in naturally occurring dietary nitrates from beetroot improving blood flow.

Sustained Energy Release

Using a blend of carbohydrates from oats and fruit juice, as well as MCTs which provide useable energy.

Convenient & Easily Digestible

A plant-based, gluten-free bar ideal pre or during exercise, or a healthy snack between meals.

These Are
POWR Plants

Plant-based oat energy bar with nitrates

This oat based energy bar delivers both slower release sustained carbs and fast-acting energy from apple & grape juice concentrate plus coconut MCTs for ready to use endurance energy. Naturally rich in dietary nitrates to support oxygen flow to muscles, beetroot is proven to boost performance.

"

Even if you're not a beetroot fan (like me) the flavours are fantastic.

"

Great for both pre & post training/racing with all the added athletic benefits of beetroot to help boost oxygen intake.

"

Manages snowdonia half marathon using these with absolutely no nausea. Magic!

"

Best-tasting flapjacks out there, really really impressed. My go-to from now on!

Knowledge Base

Frequently Asked Questions

What are the benefits of beetroot?

The health and performance benefits of nitrates are widely researched, you can read in more detail about how nitrates can boost your performance. Dietary nitrates cause a Nitric Oxide boost in the blood which in turn can help lower blood pressure and improve arterial blood flow through vasodilation of capillaries. This enhanced blood flow has been found to aid sporting performance in a range of research trials and studies.

Do nitrates improve performance?

Sports physiology research has demonstrated nitrates can improve sporting performance by elevating blood nitric oxide levels which then can reduce the oxygen cost of exercise by around 3% (Larsen et al, 2011). In other words the same muscular ‘work’ uses less oxygen, or more work can be done with a given oxygen consumption - muscles contract faster or stronger to run or cycle faster!

When should I use POWR bars?

Each bar is packed with the equivalent of a medium sized beet and therefore the associated dietary nitrates. As a result the POWR Plant bars are perfect 2 hours before you want to perform at your best, during prolonged endurance activity, or even as a healthy snack during the day.

Is raised blood nitric oxide levels good?

A Nitric Oxide boost in the blood can help lower blood pressure and improve arterial blood flow through vasodilation of capillaries. Furthermore elevated blood nitric oxide levels can reduce the oxygen cost of exercise by around 3% (Larsen et al, 2011), allowing athletes to carry out more work at the same breathing rate.

Nutrition Information

Nutrition Name	Per 100g	Per 50g Serving
Energy	1625 kJ	812 kJ
	387 kcal	193 kcal
Fat	13 g	7 g
of which Saturated	5 g	3 g
Carbohydrates	56 g	28 g
of which Sugar	30 g	15 g
Fibre	11 g	5 g
Protein	9 g	4 g
Salt	0.3 g	0.2 g

Ingredients

Gluten Free Oats (30%), Beetroot, Apple, & Grape Juice Concentrate (28%), Freeze Dried Beetroot & Raspberry (18%), Flaxseed, Rapeseed Oil, Coconut Oil (3%), Desiccated Coconut, Natural Flavours

For Allergens: Please see ingredients listed in bold.

Directions

For the performance-driven we recommend 1 – 2 bars daily for 3 days before you compete; this is because dietary nitrates have been shown to boost blood nitrite levels and aid performance. Another bar around 2-3 hours before competition will keep blood nitrite at peak levels. Read more about the importance of nitrates for athletes here.

Secondly the beetroot POW® Plant bars are endurance energy bars, so they’re perfect for eating out on a longer ride, run or hike – anytime you need to keep your energy topped up. VOOM ambassadors have used them to great effect as part of their strategy during ultra-running events, triathlons and even around climbing competitions.

POW® plant energy bars can also make a healthy snack bar as part of your daily life for example when you need a quick snack after work and before you train. They’re also the perfect tasty snack between main meals throughout the day or when you want a light snack before a morning run.

Delivery Information

Free Shipping

On UK orders over £45

(Under £45 charged at £4.80)

Same Day Dispatch

Order by 12:00 PM (Noon) Mon-Fri.

Fast Delivery

Usually delivered within 2 work days.

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Use the order notes during checkout to specify a safe place or nominated neighbour.

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International Shipping

We ship internationally for a flat rate of £20.
EU Customers: Please use voomnutrition.nl.

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POW® Endurance Bars