Pancakes aren’t just for pancake day… Especially when they’re packed with protein. We might be biased, but we think this is a strong contender for best protein pancake recipe ever!

Protein pancakes can make a great breakfast to start the day, or a tasty post-training snack after a long run or tough workout – optimising your recovery after training can help you be ready for your next session or event. You can even prepare the mixture in advance for a “quick-fix” recovery meal. Check out our recipe for protein pancakes and our guide to making them.

 What do I need to make protein pancakes?

Serves 2

• 150g Oat Flour (just give normal oats a good blitz in the food processor!)
• 2 Eggs
• 1 Banana
• 60g VOOM Rapid Recovery Protein Powder
• 220ml Milk
• Coconut oil for frying
• Greek Yogurt, Berries and RecoverFudge to serve

How to make protein pancakes:

1. Blitz up the oats in a food processor or Nutribullet and then add in the protein powder, eggs, banana and milk. Give it another whiz until smooth.
2. Heat a small amount of coconut oil in a non-stick frying pan.
3. Spoon or pour the pancake mix into the pan (2-3 tbsp) and cook on each side for around 1 minute.
4. Add your favorite topping – we used natural yogurt, berries and some sliced ​​Voom RecoverFudge for added protein and sweetness.
5. Enjoy a guilt-free breakfast or recovery meal!

In more of a rush? Our Rapid Recovery Shake  makes the perfect post-training snack to optimize muscle recovery, or blitz it up with a banana for breakfast on the go!

Tutorial :

Love the sound of our Belgian Chocolate & Vanilla Rapid Recovery shake?

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