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Protein

World class sports nutrition
Made by performance inspired athletes for you to get more out of the day.

Tina Cozens

Train Hard, Recover Smarter: What Injury Taught Me About Listening to My Body

Cycle syncing, smarter recovery and the injury that changed everything, by endurance runner Tina Cozens

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February 26, 2026

Article By

Tina Cozens

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Marathon Running Recovery: 8 Top Tips to Recover Quicker

Your recovery period is when the body adapts to the training you’ve given it and comes back stronger. Check out our top tips to optimise…

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March 30, 2021

Article By

Beau Smith

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Whey Protein for Muscle Recovery: Benefits, Timing & How Much You Need

What is whey protein and why is it important in sports nutrition? We take a scientific look at this crucial macronutrient

News

May 16, 2019

Article By

Beau Smith

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World class sports nutrition
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Twice the Energy of a Gel

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